Booking
Dragons Breath Acupuncture
Please contact me.
Home Based Acupuncture, Cupping or Qigong Energy Work on a Sliding Scale
Rates starting at $60 – $110 (for Acupuncture or Cupping) and $60-$130 (for Facial Acupuncture)
Sliding scale not available for mobile treatments
- 604-626-1882
Crossroads Naturopathic Clinic
- #330-507 W. Broadway, Vancouver, BC V5Z 1E6
- 604-568-6899
Now Offering Medical Qigong Group Instruction via Drop in/Zoom Sessions
Qigong is an ancient Chinese practice involving slow, gentle movements and breathing techniques and offers numerous benefits for both physical and mental well-being including improved balance, flexibility, and stress reduction, as well as potential benefits for managing chronic conditions.
Benefits can include:
- Physical health: Improved balance and coordination - qigong’s slow, deliberate movements can enhance balance and coordination, particularly beneficial for older adults and those at risk of falls.
- Increased flexibility and range of motion: The gentle movements in qigong can improve flexibility and range of motion, making it a good option for individuals with limited mobility.
- Enhanced cardiovascular health: Some studies suggest that qigong may help improve blood pressure and peak oxygen consumption, potentially benefiting individuals with chronic heart failure.
- Reduced chronic pain: Qigong may help ease symptoms of chronic pain conditions like fibromyalgia and knee osteoarthritis.
- Improved respiratory function: Qigong breathing techniques can strengthen respiratory muscles and potentially improve lung capacity.
- Boosted immune function: Some research suggests that qigong may help strengthen the immune system, potentially reducing the risk of illness.
- Improved circulation: The slow, rhythmic movements of qigong can stimulate blood flow and improve circulation.
- Increased strength and stamina: Qigong can help build strength and stamina, particularly in the core and lower body.
- Stress reduction: The slow, mindful movements and breathing techniques in qigong can help calm the mind and reduce stress and anxiety.
- Improved mood and reduced symptoms and depression: Some studies suggest that qigong may help improve mood and reduce symptoms of depression and anxiety.
- Enhanced mental clarity and focus: Qigong can promote mental clarity and focus, potentially improving cognitive function.
- Improved sleep quality: Qigong may help improve sleep quality, particularly for individuals with insomnia or other sleep disorders.
- Increased self-awareness: The mindful nature of qigong can help individuals become more aware of their thoughts, feelings, and bodily sensations.
- Enhanced mind-body connection: Qigong emphasizes the connection between the mind and body, promoting a sense of wholeness and well-being.
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If you would like me to write about anything specific please send me a private message and I would be happy to do a newsletter regarding that topic.
